Pay The Bill

Supplements for the Soul is my attempt to add spiritual nutritional value to your life and to mine. Like a supplement, I am trying to share essential thoughts and truths that can help meet what’s needed daily to remain healthy and happy. The word supplement communicates adding to your spiritual, mental, emotional and physical diet and well-being. And like a supplement, I am not replacing anything, but rather building upon what’s already available. A supplement assumes that there is something already present to build upon. Basics must be present in order for something to be a supplement.

The only way to supplement your income with a second job is to already have the first job. Having the first job to begin with is fundamental to this equation. So I say for clarity, you cannot supplement your income without first having an income of which to supplement. This is also true regarding your diet and the supplements you take. There should be a baseline that is met through your regular eating habits so that any supplements you take will not have to make up the deficit, thereby not allowing the supplements to do all that’s intended.

We continue to perpetuate deceptive mindsets. You cannot eat a triple stacked, grease filled, clog generating hamburger and then try to neutralize things with an extra large diet soft drink. You cannot have poor eating habits and think that a vitamin will offset everything. This is how we continue to plant seeds that produce a harvest to our own destruction.

Your supplement today is easy to understand. Today try to do better with your basics, your cores. Try to get needed rest. Try to read and feed your mind. Try to get some exercise or activity. Try to be still for a few minutes without noise of any kind. Try to eat better. Try.

Only until what’s required is fulfilled, can what’s extra be overflow.

You can’t tip the waitress until you pay the bill.